Many popular personal care products contain potentially dangerous chemicals and other unsavory ingredients. Next time you go shopping, avoid these potentially harmful ingredients in your personal care products. What you
There is a big misconception among the public about the meaning of Non-GMO and USDA Organic Labels. The Food Babe produced a great infographic breaking down the HUGE difference between
Photo Credit: http://www.nydailynews.com/ Is there anything we can do about plastic pollution floating in the ocean? A new study just released estimates that over 270,000 tons of plastic and other
As a Certified Health Coach from Integrative Nutrition, I have combined my love for cooking, with my knowledge of healthy ingredients and recipes for specific dietary types.