Many popular personal care products contain potentially dangerous chemicals and other unsavory ingredients. Next time you go shopping, avoid these potentially harmful ingredients in your personal care products. What you
There is a big misconception among the public about the meaning of Non-GMO and USDA Organic Labels. The Food Babe produced a great infographic breaking down the HUGE difference between
Chemicals are hiding everywhere in the foods we eat on a daily basis. Companies add chemical preservatives to increase shelf life, growth hormones to improve yields, and chemicals like MSG
As a Certified Health Coach from Integrative Nutrition, I have combined my love for cooking, with my knowledge of healthy ingredients and recipes for specific dietary types.