Next to coconut oil epsom salt is a favorite staple in my bathroom. Epsom salt is an awesome additive to take any bath up a notch. Its benefits and uses
Take 10% on us this December by using coupon code “Take10” anytime through December 31st. The Life Naturally Shop sells the leading high-quality supplements including One World Whey and Beyond
Why you should support community supported agriculture CSA boxes, which stands for community supported agriculture, have been exploding in popularity in recent years. Essentially, by purchasing a CSA you are
Cupping is a Chinese medicine therapy in which cups are applied to the skin along the channels (meridians) of the body creating suction as a way of promoting “Qi” or
There is a common misconception among many that eating organic has no benefit. The mainstream media is the primary culprit pushing this narrative and falsely claiming organic foods are no
Drinking lemon water daily, especially first thing in the morning, is a simple way to improve your health. Lemons are packed with nutrients like vitamin B, vitamin C, potassium, fiber,
As a Certified Health Coach from Integrative Nutrition, I have combined my love for cooking, with my knowledge of healthy ingredients and recipes for specific dietary types.
