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Homemade Apple Cider Vinegar Toner

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Apple Cider Vinegar is the by product of fermented apples.  Apples are full of potassium, pectin, and calcium.  Fermentation fortifies it with even more beneficial acids and enzymes.  Its antiseptic and antibacterial.  Apple Cider Vinegar can improve overall skin complexion by restoring and balancing natural pH.

Toner improves overall skin texture and removes dead cells that stick even after cleansing.  Provides needed hydration to your skin which is essential to smoothness, moisture and a more youthful appearance.  Hydration also reduces the signs of aging.  Large pores allow more dirt, oils, and toxins into your skin, using a toner shrinks pores.  Toner works to remove environmental toxins helping your skin look brighter and healthier.

Apple Cider Vinegar Toner

Sensitive Skin

1 part Apple Cider Vinegar

4 parts filtered water

Normal Skin

1 part Apple Cider Vinegar

2 parts filtered water

Make a small amount to start Apple Cider Vinegar is strong and needs to be diluted especially for sensitive skin.  If you find the mixture too strong add more water and if its too weak add more apple cider vinegar.  This is super important for sensitive skin.  This toner is shelf stable keep in a glass jar with a lid or in a small spray bottle.  Apply with a cotton ball or spritz on face.

2017-03-10 08.13.17

This is 3 tablespoons ACV with 9 tablespoons filtered water.  This is the ratio that works for me and fits in my jar.  I have sensitive skin and this is what works for me.  A reminder always try a small amount to figure out the right dilution ratio for yourself.  When adjusting the recipe to make it weaker or stronger add a tablespoon at a time until you have found the right ratio for your skin.  After a while your skin may become used to this toner and need to adjust.

 

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Healty Options

As a Certified Health Coach from Integrative Nutrition, I have combined my love for cooking, with my knowledge of healthy ingredients and recipes for specific dietary types.

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