Rockfish Tacos and Coleslaw Recipe


Do you like fish tacos?  I know I do, but fish can be expensive.  Save cash by making your fish tacos with Rockfish.  Rockfish is a lean fish low in saturated fat and high in long chain omega-3s. It is high in Vitamin D, potassium, phosphorus, magnesium, and choline.  It is affordable and makes delicious tacos!

Here is how we made these delicious and healthy Rockfish tacos.

Rockfish Tacos

2 fillets cut into 2 inch pieces

In a bowl add the juice of 2 limes

salt and pepper

2 garlic cloves minced

2 teaspoons of chili powder

add fish, cover and place in the refrigerator for about 2 hours


2 cups green cabbage shredded

1 cup purple cabbage shredded

1 cup shredded carrots

1 tablespoon white wine vinegar

salt and pepper

juice of 1 lime

2 tablespoon yellow mustard

2 tablespoons vegenaise or mayo

1 tablespoon olive oil

Corn Tortillas

Makes 4 tacos in 8 inch tortillas.

Serves 4 people.  Enjoy.

Healty Options

As a Certified Health Coach from Integrative Nutrition, I have combined my love for cooking, with my knowledge of healthy ingredients and recipes for specific dietary types.

Join our Newsletter
Get the latest updates and ideas by joining our newsletter.
Advertise with us
Featured Tips & Ideas
Featured Categories

Spring Gardening Tips

Gardening can be fun but also intimidating if you’re just starting out.  Here are a few things to think about. It’s a time commitment. Gardening

Read More »

Healthy Travel Tips

Its the first day of Spring!  This is the time of year travel is on my brain.  After a rainy cold winter I am ready

Read More »